If you have Restless Legs Syndrome (RLS), there are things you can do that may help reduce your symptoms. Your doctor may advise you to avoid activities that aggravate your symptoms and engage in activities that may help relieve them.

You may find that walking, jogging, stretching, taking a hot or cold bath, or massaging your legs may help reduce or relieve your symptoms.

Learn more about ways to relieve your symptoms of Restless Legs Syndrome.