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Restless Legs Syndrome (RLS) is a chronic condition. The goal is to control the unpleasant symptoms of Restless Legs Syndrome, thereby reducing sleep disturbances, preventing daytime fatigue and improving patients' daily activities. Treatment plans may include a variety of measures, including lifestyle changes or self-directed activities (such as walking or other exercise). To learn more about how lifestyle changes can help in the management of Restless Legs Syndrome, see Things You Can Do to Feel Better. For more information about Restless Legs Syndrome, check out the Resources page.
If you have Restless Legs Syndrome, there are things you can do to help manage your condition. Your doctor may advise you to avoid activities that aggravate your symptoms and engage in activities that may help relieve them.
Learn more about the lifestyle changes that can lessen the effects of Restless Legs Syndrome:
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